Health & WellnessThursday, November 19
Basic Barre
Thursday, November 19 · 6-7 p.m. · Releve - Tiffin
6-7 p.m.
- When
- Thursday, November 19 · 6-7 p.m.
- Where
- Releve - Tiffin116 South Washington Street Suite D · Tiffin, OH · 44883
About this event
Basic Barre is designed to lift, strengthen and tone your whole body. Using concentrated non-impact micro-movements at the ballet barre, each muscle group is targeted and worked to increase strength and definition. Exercises are followed by a series of stretches to elongate the muscles with less bulk and improve flexibility and posture. You will need grippy socks for this class.
From Releve - Tiffin
Listed by Mindbody: Tiffin, OH, gathered by the Findlay events calendar.